Crave-Worthy. Gluten-Free. Powered by Plants Real Ingredients. Always TRU.
"Flats of Flavor: Naturally Gluten-Free"
Discover the Heart ❤️of Tru Fuds
Our Story
At Tru Fuds, we believe in the power of fresh ingredients and authentic flavors. Our journey began when Maria, "La Abuela", started creating delicious recipes for her family and friends who do not tolerate Gluten. Her passion led to these exquisite formulas of Artisan made Flats. Simply Flat-licious!
Why Tru Fuds Flats?
Our FLATS are crafted with premium, gluten-free ingredients, ensuring a nutritious and delicious foundation for your culinary creativity. Whether you're hosting a dinner party, prepping snacks for your kids, or enjoying a quiet meal,
Tru Fuds Flats elevate every occasion.
Discover the flavors of Tru Fuds: A delicious visual journey through our culinary creations
Menu / Price List
Non-Grain FLATS
From the Farm to the Table
Yucca Flats
$10
The essence of cassava transformed into pure, mouthwatering perfection. 🥢 The ideal side dish for elegant dinners and sophisticated soirees.”
- Made from premium cassava, these are the perfect gluten-free alternative for bread and wraps. Light, chewy, and packed with natural goodness.
- "Yucca believe how good they are!"
Plantain Flats
$10
A natural delicacy packed with potassium, vitamins, and a whisper of tropical flavor. 🌴 Crafted for those who savor the finer things in life.”
- A tropical twist with natural sweetness, these flats are nutrient-rich and full of flavor.
- "Go bananas for Plantain Flats!"
Grain FLATS
Non-flour, directly from nature
Rice Flats
$10
“Crunchy yet tender, Rice Flats make snack time and pizza night extra special. Add your favorite toppings for a meal the whole family will love—no crumbs left behind!”
Buckwheat Flats
$10
“Hearty and filling, Buckwheat Flats are perfect for growing kids and busy mornings. Top them with eggs and cheese, or spread them with jam for a tasty start to the day!”
Mini Flat BITES
Your party guest will love them, children will, too!
Mini Flats x 20
$12
Assorted or just one flavor, simply delicious
Baking Minis
Just keep in the Freezer for everyday coffee companion
Breakfast
Enjoy inviting friends for Breakfast. Why Tru Fuds Flats? Our flats are crafted with premium, gluten-free ingredients, ensuring a nutritious and delicious foundation for your culinary creativity. Whether you're hosting a dinner party, prepping snacks for your kids, or enjoying a quiet meal, Tru Fuds Flats elevate every occasion.
Good Times with Friends
Gourmet Breakfast
Essentially Delicious
Farmers market events
Enjoy inviting friends for Breakfast at our events
Village Art Plaza - Sunrise FL
Think about Tru Fuds for Small Reunions at the office or at home.
COMING SOON- TRU FUDS LUNCH BOXES
Kid's Lunch Boxes
Kid's Lunch Boxes
Kid's Lunch Boxes
Our burgers are made with juicy, all-beef patties and served on baked buns. Customize your burger with your favorite toppings!
Kid's Lunch Boxes
Kid's Lunch Boxes
Kid's Lunch Boxes